Basics of Nutrition

Publication Year: 2016
Author: Edye Kuyper, Mark Bell, Jeanette Andrade

INGENAES Info Sheet

Food provides essential nutrients to help one perform daily activities, to support growth, to maintain energy, and to keep one healthy. The purpose of the “Basics of Nutrition” fact sheet is to provide an overview of the nutrients that people need to consume on a daily basis.

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Basics of Nutrition, Edye Kuyper, Mark Bell, Jeanette Andrade, 2016